In this fifth video of Rock Singing Basics we cover:

  • Vocal rest
  • If you absolutely must sing, pamper your voice to death (singer’s saving grace, throat coat, gargles)
  • Drug up
    • Address the root (Yin Chiao, Zhong Gan Ling, Sinus Take Care)
    • Address the symptoms (Non-drying, Allegra, Zyrtec, no decongestants, salt water gargle)
    • Immune boosters
    • Hydrate to flush it out
  • Add a drop of eucalyptus to personal steam inhaler
  • Nasal rinses for flushing and relief
  • Salt inhaler
  • Tracking and straw exercises to regain voice

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